You don’t need to have it all figured out - reaching out is the first step.

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When life feels confusing, overwhelming, or even stuck, it can be hard to know where to begin.

You might be here because relationships feel confusing or painful, because you find yourself stuck in familiar patterns, or because you want to understand yourself more deeply—not just manage symptoms. Many people I work with are thoughtful, reflective, and curious, yet still feel something isn’t quite falling into place.

I offer a confidential, supportive space for you to reflect on and explore the complexities of your experience - helping you to make sense of your thoughts, feelings, and behaviors in the service of self-development and personal growth.

Whatever brings you here, you don’t have to make sense of it alone.

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Above all, I prioritize meeting people where they are at – collaborating with you to help you achieve your goals and discover pathways towards meaningful, creative, vital living.

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