Many people come to therapy feeling stuck, overwhelmed, disconnected, or unsure how to move forward. Symptoms like anxiety, depression, or conflict in relationships often trace back to deeper experiences — losses, life changes, attachment wounds, or longstanding patterns that can be hard to shift alone. Therapy offers a space to explore these patterns and begin finding new ways of relating to yourself and others.

Some of the areas I specialize in:

• Life transitions – navigating changes in career, identity, relationships, or family

• Anxiety, depression, and anger – persistent worry, mood challenges, emotional disconnection, emotional dysregulation

• Relationship and attachment issues – difficulties forming or sustaining meaningful connections

• Grief and loss – mourning loved ones, missed opportunities, or life shifts

• Self-esteem and identity – questions of self-worth, confidence, or personal meaning

• Early relational wounds and trauma – the lasting effects of childhood experiences

• Creative or professional blocks – struggles around artistic expression, productivity, or performance

• Dreams and unconscious life – using dream work and exploration of your internal world