Interpersonal Process Group for Adults

Explore and transform your relational patterns in real time.

Even when life is going reasonably well, you may notice the same relational dynamics repeating — in partnerships, friendships, or at work. Perhaps you hold back more than you'd like, over-accommodate others, or feel misunderstood despite your best efforts.

An interpersonal process group offers something individual therapy cannot: the chance to observe your relational patterns as they unfold, experiment with new ways of relating, and receive carefully guided feedback in a safe, professionally facilitated setting.

This is not a skills class or advice group — it is a live relational laboratory.

How the Group Works

With clinical facilitation, moments of connection, tension, or misunderstanding become opportunities for insight and change. In the group, participants begin to notice:

• How they are experienced by others

• How they protect themselves emotionally

• New ways to move toward greater authenticity and flexibility

Over time, many participants report:

• Communicating more directly and effectively

• Feeling more comfortable with emotional closeness

• Responding with less defensiveness

• Approaching relationships with greater confidence

Who Benefits from This Group

This group is designed for motivated adults who:

• Notice recurring relational patterns

• Feel stuck in subtle but persistent interpersonal frustrations

• Want honest, respectful feedback in a contained setting

• Are ready for deeper emotional and relational exploration

You don't need to be in crisis — but you do need to be willing to engage actively in the group process.

Geographic eligibility: This group meets via telehealth. Participation is open to adults residing in Illinois or California.

What Makes This Group Unique

• Grounded in psychoanalytic and interpersonal process theory

• Co-led by Jason Reynolds, PsyD and Hagit Harel, PsyD — licensed psychologists with backgrounds in both intensive outpatient and long-term therapy settings

• Focused on relational dynamics rather than advice or quick fixes

• Conducted entirely via telehealth — no commute, accessible from anywhere in IL or CA

Format & Logistics

• When: Fridays at 2:00 PM PST / 4:00 PM CST

• Duration: 60 minutes

• Format: Telehealth (video)

• Frequency: Weekly, open group

• Location eligibility: Open to adults residing in Illinois and California

• To join: Begins with a brief screening consultation to assess fit and readiness

The screening consultation is a low-pressure conversation to discuss your goals, answer questions, and determine whether the group is a good fit for you.