Services

Watercolor painting of a person walking on a hilltop path under a cloudy sky

Therapy is not one-size-fits-all. I offer a depth-oriented, relational approach that unfolds at your pace. Whether you're facing a specific concern or seeking a space to reflect and grow, I provide a thoughtful and consistent presence to support your process.

Consultation and Fit

The relationship between therapist and client is central to the work. I offer a free 15–20 minute phone consultation to help us determine whether my approach feels like a good fit for your needs and goals. You’re welcome to ask questions, share what’s bringing you in, or simply get a feel for how I work.

Psychotherapy

I work with adults in weekly, ongoing individual therapy. Some clients come with clear concerns—such as anxiety, depression, or relationship challenges—while others are drawn to therapy out of a desire to better understand themselves. Together, we explore the emotional patterns and relational dynamics that shape your experience, creating space for new insight and greater self-connection.

Psychoanalytic Therapy

My work is rooted in a psychoanalytic approach, which means we look beyond surface symptoms to explore the deeper emotional currents shaping your experience. This kind of therapy is less about quick fixes and more about cultivating self-awareness, healing long-standing patterns, and fostering a more authentic connection with yourself and others.

In psychoanalytic therapy, we pay attention not only to what’s happening in your life now, but also to how early experiences, unconscious beliefs, and relational dynamics may be influencing your current struggles. Our conversations unfold over time and often return to meaningful themes—patterns that may once have protected you but now feel limiting or painful.

This is a collaborative, open-ended process grounded in trust, curiosity, and care. It’s an opportunity to speak freely, discover new meaning, and build something lasting on even the most uncertain ground.